"Health is not just being disease-free. Health is when every cell in your body is bouncing with JOY!" - Sadhguru

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Welcome to 'a bit about me!' I'll try to keep it short and sweet here and cover as much as I need...

 

As the director and principle Physiotherapist at A to Z Physiotherapy, I (Jade Williams) are passionate about creating sustainable and healthy lifestyles so you can perform and feel your best. I value the importance of listening to your story, taking the time to make sure you understand what's going on and empowering you to take charge of your health journey. I particularly enjoy the 'complex' cases of general musculoskeletal Physiotherapy, foot/ankle injuries, and helping individuals of all ages and walks of life. 

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The performing arts have always been a huge part of my life, with over 10 years dance experience, as well as a passion for singing, playing musical instruments and love for drama productions. I identified the need to provide quality holistic Physiotherapy for all individuals and specialised healthcare for dancers and performing artists in the North Queensland region. So the dream became reality and A to Z Physiotherapy was born at the end of 2016!

 

After completing my Bachelor of Physiotherapy at James Cook University in 2014, I continue to attend various courses and conferences with health professionals and renown Dance Physiotherapists from around the world. 

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Keeping up with the latest research is important to give you the best advice. I am a member of the Australian Physiotherapy Association, the Australian Society for Performing Arts Healthcare, and the International Association for Dance Medicine and Science. 

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As well as working in private practice, I have also worked as a contract Physiotherapist for the Australian Defence Force and a tutor and educator at James Cook University for Physiotherapy and allied health students.